Perhaps you’re so paralyzed by rumination and ruination that it takes you 15 minutes to decide if you’re going to take your shoes off and forego a run to the grocery store tonight. Sorry, your blog cannot share posts by email.
If that’s you, you’re not alone and I’m writing this to you. Here is a sad love letter that makes you cry… That person who’s been trying to make a change for so long, but hasn’t been able to. You’re tired. Invite them over and tell them, “I made this for you, here, eat it.” Everyone loves free homemade cooking. Call a friend.
Take a road trip to Oregon. “In these moments before my departure, I feel more clarity than I have ever felt in my dull life. I want you to run farther than you think you’re capable of. Walk. A lot of people on this site in particular. Go outside. So, let me start out by saying I’m glad you came here. I can appreciate that. Because you mean the world to me. That person who doesn’t know if life will get better. Stave off the demons that will suck your soul away for just one more day. I feel you. This error message is only visible to WordPress admins, A Letter to Those Who are Living in the Past and Haven’t Let Go, A Letter to Those Who Don’t Believe in Themselves, http://www.amazon.com/The-Slight-Edge-Revised-Edition/dp/193594486X, http://www.thefreedomexperiment.com/2014/02/19/free-coaching/.
Very rarely do you find someone riding a bicycle, running a marathon, or going for a swim in the ocean, with tears in their eyes. There are people in your life who love you and want to support you. I want you to find the highest point you can get to reasonably and I want you to get up there and when you reach that summit, I want you to look out over all humanity and say, “Here I am world!
You’re that powerful.
Write a letter.
5.
You’re not right.
Emotional Love Letters That Make Her Cry.
This is the letter anyone who has been hurt, needs to write to free themselves, not only from the anger and the pain, but from the toxic person who still lives in their head, rent free. I’ll bet you’ve got mail piling up inside your mailbox because it seems too daunting to confront the outside world right now. I mean it. Here’s a trick.
All your friends moving on with their newfound loves, all their brides and grooms and babies and playdates and kids and graduations and and you just watch the highlights from your perch in front of a 17″ laptop screen or your smartphone, tuned in to every one of their happy life-affirming status updates expressing “gratitude” and “mindfulness” and hashtag-blessed and living-my-best-life. A yawn and a twist to the other side of the couch as a 30-for-30 or SVU marathon drones on in the background. It cannot.
I’ll bet you don’t. Dead humans don’t. You can do what moves you.
Letter to My Depressed Self.
Messes “I’m …
Maybe you just lost your job. Get up. All that is a homework assignment — a daunting recipe for failure — and failure is the last thing your body needs right now.
Or Key West. And walk. You can change your choices at any time by visiting Your Privacy Controls. You’re not feeling it today.
And then do it again tomorrow.
Don’t want to run? Don’t want to drive? Read by the pool.
One thing, one word, one action that could change your life and harness the infinite power that you hold inside you to change that which is slowly killing you. You can do it. Find your future; it won’t come looking for you. Maybe you’ve been letting yourself go. And then another 45 minutes of staring and contemplating, and suddenly it’s too late to cook a sensible supper, and that choice has been made for you. Use them for a nice conversation or even a silent hug.
Let them be there.
It’s really hard to do. Get noticed. One thing that could create for you a world which you’ve never dreamed, and will provide the start point for all other endeavors upon which this great life has the potential to carry you toward.