When most people think of what drinks contain a high amount of electrolytes, typically sports drinks are the first things that come to mind. Thanks for checking out GHOST©! However… there is a downside to using high doses of synthetic caffeine, such as jitters, rapid heart rate, and the potential to have a crash shortly after. 2010;4(1):V–VI; National Institute of Health; “Vitamin E: Fact Sheet For Health Professionals:” Office of Dietary Supplements; 2020; National Institute of Health; “Zinc: Fact Sheet For Health Professionals:” Office of Dietary Supplements; 2020; Gandia, P. et al; “A bioavailability study comparing two oral formulations containing zinc (Zn bis-glycinate vs. Zn gluconate) after a single administration to twelve healthy female volunteers”; Int J Vitam Nutr Res. And if that’s occurring, you’re basically just wasting your money. Add to Ghost Legend or Whey for added gains more life. NutraBio Clear Whey Isolate: Light, Refreshing, and Fruity! Ghost Gamer is definitely a step in that direction – and it is wonderfully executed. Research shows that just 1.6G/day delivered results, with added benefits seen at the higher doses. Coginizin has been clinically shown to support focus, attention, and mental energy.[16,17]. Esports is one of the fastest growing markets around with no sign of slowdown ahead. Research shows that consuming an adequate amount of vitamin C may lower your risk of developing various health conditions, including cataract, which is a chronic eye condition.[28]. //cdn.shopify.com/s/files/1/2060/6331/products/6_thumb.png?v=1587745354, //cdn.shopify.com/s/files/1/2060/6331/products/7_thumb.png?v=1587745354. Ghost Gamer features a phenomenal ingredient profile that’s designed to increase your mental energy, focus, and overall performance, which is just what you (and Ricky) need during an intense gaming session. More research is coming out showing that AstraGin can support the absorption of a wide range of nutrients.

The name of the game here is blood flow. As we mentioned in the AstraGin section, the body has a difficult time absorbing various nutrients, but especially minerals. Both caffeine and theobromine share similar structures and mechanisms of action. 25(3): p. 265-71; Smith ML, Hanley W, Clarke J, et al. Tartar, J. L., et al; “A Prospective Study Evaluating the Effects of a Nutritional Supplement Intervention on Cognition, Mood States, and Mental Performance in Video Gamers.”; Nutrients – MDPI Open Access Journals; 11, 2326; Oct. 1, 2019; Michell, R H; “Inositol Phospholipids and Cell Surface Receptor Function.”; Biochimica Et Biophysica Acta; U.S. National Library of Medicine; 25 Mar. and Warheads. 1988;148(3):238-245. nooLVL is a non-stimulant, patented blend of bonded arginine silicate with an extra dose of inositol. And as you game for long periods of time, it’s likely that your endogenous levels of neurotransmitters can get depleted, leading to a drop off in mental energy and performance . But beyond that, we really appreciate how Ghost also includes a few key vitamins and minerals targeted towards overall health. We would argue that natural caffeine is a much better option in this scenario because it’s known for providing a more slow and steady rise in energy. [27] And that would also help improve gaming performance tremendously.

Zero proprietary blends means you know what you’re getting in each and every scoop. There are far too many myths out there and Heather is here to provide the truth.

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The Effects of an Oral Taurine Dose and Supplementation Period on Endurance Exercise Performance in Humans: A Meta-Analysis. Sports Medicine; Ripps H, Shen W. Review: taurine: a “very essential” amino acid.

Research shows that theobromine can serve as a stimulant, appetite suppressant, and expresses antitumoral, cardioprotective, and anti-inflammatory effects.[25,26]. 2006;1(3):247–251. All GHOST® products feature a 100% transparent label that fully discloses the dose of each active ingredient. But you’re probably wondering why they chose to use raw coconut powder opposed to other options. They may not be nearly as good as esports competitors, but Dan and Ryan hate losing as much as anyone else.

1975; Levine, J; “Controlled Trials of Inositol in Psychiatry.”; European Neuropsychopharmacology : the Journal of the European College of Neuropsychopharmacology; U.S. National Library of Medicine; May 1997; Barkai, A I, et al; “Reduced Myo-Inositol Levels in Cerebrospinal Fluid from Patients with Affective Disorder.”; Biological Psychiatry; U.S. National Library of Medicine; Feb. 1978; Komorowski1, J; “The Benefits of Inositol-Stabilized Arginine Silicate as a Workout Ingredient.”; Journal of the International Society of Sports Nutrition, BioMed Central; 21 Sept. 2015; Wu, G, and S M Morris Jr; “Arginine metabolism: nitric oxide and beyond.”; The Biochemical journal; vol. Vitamin C supplementation may be one way to look after your eye health.

[31] In regards to gaming, supplementation of zinc along with other antioxidants seem delay the onset of age-related macular degeneration and vision loss.[31]. An improvement indicates enhanced motor and visual search speed. Welcome back, Please check your email to activate your account. There may be other gaming supplements that exist, but with the way Ghost typically formulates and flavors a product, we know it’s going to quickly rise to the top of the leaderboard.

It’s actually not the optimal solution to preventing dehydration, because you need electrolytes as well! If you’ve ever watched Ghost’s YouTube channel, one of Dan and Ryan’s favorite things to do when they need a break from work is to crush some Tony Hawk or NHL in the office. Our theory is that activities such as gaming potentially lead to a depletion of inositol, which is why supplementing with an extra dose may lead to such profound effects. Key benefits of Cognizin! Life Sci, 1979. Citicoline, also known as cytidine 5′-diphosphocholine (CDP-choline), is a potent nootropic and brain-health boosting ingredient, as it provides the essential nutrient choline. Heather Jacques, AT, ATC, has a Bachelors of Science in Exercise Science with an emphasis in Athletic Training. Therefore, if you employ a more plant based diet, then we highly recommend supplementing with choline! So it’s great to see that Ghost is addressing this issue by including raw coconut powder in Ghost Gamer, you can also find it in Ghost Amino as well. Add Ghost Gamer to your supplement stack! You can always count on their products to have a fully transparent label. After looking at Ghost Gamer’s formula, it’s definitely one of the most comprehensive gaming supplements on the market. Theobromine has several beneficial properties, therefore it’s commonly used in pre workouts, fat burners, and nootropics. Once inside the brain, they help boost cognitive function by enhancing blood flow, maintaining the integrity of cells’ structure, increasing neurotransmitter activity and mental energy by promoting mitochondrial function.

Lykkelund C, Nielsen JB, Lou HC, et al.

These competitions are no joke, since there’s serious money, sponsorships, and bragging rights on the line, with thousands of spectators tuning in. If there’s one ingredient we are most excited to see in Ghost Gamer, it has to be nooLVL, and of course, Ghost is giving you the full clinically-studied dose! We’re not sure what will come next from one of the most influential brands to ever hit the supplement industry, but we do know you won’t want to miss out! Just like L-Tyrosine, this is one of the most bioavailable forms of choline that exists, which means you’ll be getting maximum results! [29] In summary, getting enough vitamin D is crucial for health and performance and we’re glad Ghost is including a good dose of it in Ghost Gamer. Please enter your email address. Vitamin E deficiency can lead to decreased immune function, neurological disorders, retinopathy, ataxia, and skeletal myopathic conditions.[30]. Pure L-Citrulline may be more expensive, but anecdotally provides better pumps without the potential for stomach discomfort caused by the additional acid. Every ingredient added to all of our products was thoughtfully included and Rauwolfia is no exception. She is a researcher, athletic trainer, and fitness enthusiast who is PricePlow’s Digital Content Manager. Vitamin E’s main role within the body is to serve as an antioxidant to help protect cells against potential oxidative stress. In fact, the 4 grams of L-Citrulline per scoop in GHOST Legend® is equivalent to the L-Citrulline content of 8 grams of Citrulline Malate! [5] This effect is known as vasodilation. [32] And with the addition of AstraGin, you should have no problem uptaking all of Ghost Gamers’ ingredients.

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