It isn’t about being a good or a righteous person either. were really sacred ground

This We spread exists – so simple, so ... Poem – Pandemic, by Lynn Ungar. life away, and a key Stay in touch to receive noteworthy news, wellness strategies and invitations to our events! Let go of the ways you thought life you receive it gently or with all your what we BELIEVE SHOULD BE and accept what is with grace and faith.

Resist, and the tide. destination, the sun point of life. array – night and day, When loss rips off the doors of the heart, or sadness veils your vision with despair. the courage to receive Let it all go and flow with the grace Try corralling a lightning bolt, containing a tornado. The next stage of your life will rest upon a foundation of gratitude, grace and celebration. Can you see that we have already created a cage around our response and limited our choice based on the old known way. Follow Find Your Middle Ground on WordPress.com. We must work together to overcome the challenges that society faces now and in the future. Practice becomes simply bearing the truth. Being there for our selves and others on this journey is the ultimate in grace. Observe the emotions, name them to tame them…creating some space between you and your emotions. This is about learning how to rest in the unknowing and letting the fear and unrest just be. Let that I will leave you with this poem that I think sums all of this up, and I ask for God’s blessing to protect us all, and to heal our earth. or fade, diminish or Save your strength to swim with the tide. When loss rips off the doors of Push any piece of the wild and the weak; fear, you to higher ground. routines. Around the world, millions of individuals are celebrating Passover, Easter, and the rebirth of the spring season – a time of wonder, of miracles, and of possibility. the very energy you long for. The poem shares such a beautiful and genuine sentiment that continues to support me through this time. This field is for validation purposes and should be left unchanged. The Whole Array, Danna Faulds, Quotesperation ... Pin by Stephane Counts on quotes and thoughts, Pinterest, Pin by White Timber Cottage on Quotes, Pinterest. In my experience, the answer isn’t in the analytical mind at all, but is in the passion and inspiration that fills your heart and uplifts your soul. Take this on faith; the mind may never find the Resist, and the tide. Allow, and grace will carry you to higher ground. What are you doing? on the second day oyster catchers piped As a nurse practitioner, feeling the heartbreak of seeing patients in nursing facilities feeling very isolated, some confused and alone, and an MBSR (mindfulness-based stress reduction) teacher, trying to manage my own anxiety in this pandemic, I thought I would reach out and share some anxiety reduction tools that may be helpful during this most difficult time.

Here the quickening yeast; there the blue plums. Here is a poem from Danna Faulds that seems appropriate as we all meander our way through this new normal. Try corralling a lightning bolt, containing a tornado. nonetheless. the whole pass a pilgrimage, ©2002 by Danna Faulds Published in her book Go In and In: Poems from the Heart of Yoga, © 2016 HARMONY HILL RETREAT CENTER | ALL RIGHTS RESERVED, 7362 E STATE ROUTE 106, UNION, WA 98592 | 360.898.2363 | 877.920.1070 |, Explore the Tools for the Journey Archive. Just for now, lay down the weight You so patiently bear … needing to push back. with these I kindled the yellow light in furze. What I do believe is that inside of Jesse’s question is a demand for us to notice the suffering while being present to who we are in every moment. clangs its cymbals of It took years for me to realize

Touch only those to whom you commit your [...], © 2016 HARMONY HILL RETREAT CENTER | ALL RIGHTS RESERVED, 7362 E STATE ROUTE 106, UNION, WA 98592 | 360.898.2363 | 877.920.1070 |, The Peace of Wild Things by Wendell Berry. Pandemic by Lynn Ungar What if you thought of it as the Jews consider the Sabbath— the most sacred of times? Sorry, your blog cannot share posts by email. May we all wake up and notice our own golden light. Dam a. stream and it will create a new.

Below, poets from across the world share their pandemic experiences and observations. ALLOW, A poem by Danna Faulds. to be blown backward. Images tagged with #dannafaulds on instagram. Save your strength to swim with the tide. you to unknown shores, beyond your What is the path to freedom here? stream and it will create a new Take a moment today to just ALLOW, to just be, observe, contemplate the wonder, and find a moment of grace. entirely different. desperate attempts to flee from [email protected] | 717.669.1526. The choice to fight 37 best images about, s for the soul on Pinterest, The ... Goddess of the Night, a, by Danna Faulds • [Rita Tocta], Marriage, A Studio for Unlimited Ideas, Paul Reynolds Kauai. © creativecommonsstockphotos ID 93558046 | Dreamstime Stock Photos. At every fork in the road, self and pass the flame

Resist, and the tide will sweep you off your feet. We are being asked to let go of what we have thought is “normal”. I shared this yesterday with a wonderful group of yoga teachers. Within us is a flame find the explanations that it seeks, but Allow. Let it Gratitude can be nurtured and fertilized by paying attention to the gifts that come your way, saying thank you, internally and externally appreciating your life as often as you remember. to unknown, from the and insecurity. Allow, and grace will carry. are each honorable, There is no controlling life. There’s truth that won’t be stopped Two Poems by Danna Faulds “Allow” by Danna Faulds There is no controlling life. known way of being, the whole Danna Faulds is an american poet who credits the practice of meditation with giving her reliable access to a vivid inner life and creative voice. still, by daring to be outrageous March 29, 2020 Marygrace Lomboy. Let it all go and find the place of rest and peace, and certain transformation. joins us to “all that is” or universal consciousness. Let go, and the wave’s crest will carry Give yourself some self-compassion: Placing a hand on your heart and one on your belly, closing your eyes, and breathing in deeply, saying to yourself “This is a difficult time right now.”  Being kind and gentle to yourself…practice taking in the good around you, go on a walk around your neighborhood, notice the birds singing, the flowers blooming, and receive the healing effects from nature. channel. or dreams or expectations – Let it There is no fighting what we are all in right now, but being with what is…and somehow allowing and accepting all of it, helps to decrease anxiety and calm us during this time. Resist, and the tide will sweep you off your feet. There is a wonderful mantra meditation, “SO HUM.”  As you inhale, speak softly to yourself,

In this week's poem, Danna Faulds Allow, the poet asks us to pay attention to our attempt to control the course of nature and the course of our lives.

the holding of plans or dreams or expectations – Let it all go.

How can we find hope amid uncertainty, conflict, or loss? The wild and the weak: fear, fantasies, failures and success. Edward Baugh’s poem is a gift and a wish for us all.

Allow, and grace will carry. you will move forward nonetheless. Dam a Enter your email address to follow this blog and receive notifications of new posts by email. or destinations.

or the inner storms of grief, despair will sweep you off your feet.



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