Matt started his running journey from quite a dark place in his life and since then has used running as a big help for his mental health. Katie tells us how running has become almost a form of therapy for her, never failing to help her in unexpected ways, whether it’s improving her confidence or just giving her the space to work things out in her head. A really interesting listen with loads of tips to take away!Enjoy! An inspiring listen with an opportunity for you to get involved in raising awareness for a great cause. X. "I got in the ring and I was kind of like this antelope and he was a lion and I knew from the moment I got in there it was just a matter of time before he kind of ate me. In this hugely inspiring episode of RunPod, you’ll hear the story of the fabulous Emma Campbell who quite simply loves running. The other thing they have in common is their passion for running....The only difference is that Louise has taken it one step further and enjoys adding a bike and swim element! You don’t have to agree with everything explored in them ( I personally don’t) but that is irrelevant you get opened up to new perspectives and ways of thinking.Rob is lovely and is doing an amazing thing. A great insight to life as an elite but ultimately we all have one thing in common, and that is an appreciation for the joy of running.
In this gathering of the RunPod Run Club, Jenni chats with someone who is former Special Forces and one of the stars of SAS: Who Dares Wins...Ollie Ollerton. "He hit me harder than anybody’s probably hit me in 1000 rounds of sparring. Danny loves running and his passion will fire you up too. But as you’ll see, he’s actually got a very nice side too that will definitely motivate you to get off the sofa. Stand up mathematician to the stars Matt Parker is back in the studio to talk all things Pi…what more could you want??
Ollie very openly discusses a life-defining near-death experience at the age of just 10, resisting his ‘break point’ in the SAS selection process, as well as why running is so important to his mental health now.
George shares elite training tricks, talks about what it’s like to run with Mo and gives great advice to all aspiring runners.
Boris Johnson tells nation the four week lockdown is enough to stop coronavirus rise, insisting Christmas will be 'as normal as possible', PM speaks on first day of the second lockdown - hours after Rishi Sunak extended furlough scheme until March, BREAKING: Foreign Secretary Dominic Raab self-isolating after contact with person who tested positive for Covid-19, 'In line with Government regulations and NHS track and trace rules, the Foreign Secretary has taken immediate steps to self-isolate for the required period', Two bodies found in home - neighbours evacuated as police probe unexplained deaths. Mike also introduces us to some more extreme running challenges the UK has to offer. Mike Tindall and Will Cook are friends who have mixed feelings about running - one likes it, the other not so much!
Enjoy. Tank man in the studio….Ivor in the hot seat…..All the usual features you love….Push the button X.
She is currently developing the impact work of Incredible Edible through the proposition of a New Social Contract to transform the frameworks of our lives so that all people can live well and live long.If you enjoyed this episode then please share this with a friend & subscribe for future episodes, and be sure to check out the show notes on our website: https://www.dogoodpodcast.co.uk/Support this podcast: https://www.patreon.com/dogoodpodcastIncredible Edible https://www.incredibleedible.org.uk/.